Four Trees

August 24 – 30: “Feel & Heal” Retreat with Andrea & Jurre

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Life has a way of pulling us away from our core, leaving emotions unprocessed and our true selves hidden beneath layers of busyness and expectations. The Feel & Heal Retreat is not just a pause from the outside world—it’s a deep dive into your inner landscape. This is a space where you are invited to confront what’s been held within, release it fully, and emerge with a renewed sense of clarity and freedom.

Attention: We ask for a 720,- € down-payment to reserve your spot. The rest of the retreat will be paid shortly after – directly to the teachers. We will send you further instructions in the booking confirmation e-mail. If you have any more questions or doubts, get in touch!

Join Waitlist We will inform you when a retreat spot becomes available again. Alternatively check out other accommodation options or contact us. Please leave your valid email address below.

The Feel & Heal Retreat is a transformative journey into the depths of your being, offering powerful opportunities for emotional release and somatic healing. This experience isn’t just about relaxation—it’s an invitation to engage deeply with yourself, to feel fully, and to let go of what no longer serves you.

We will work with a variety of holistic and somatic practices to support your process, including:

-Breathwork to unlock emotions and release stored tension.
-Holosomatic Bodywork to access the wisdom of your body and process what words cannot.
-Yin Yoga to open the body gently while connecting with your inner stillness.
-Meditation and Mindfulness to cultivate presence and self-awareness.
-And much more

These methods are woven together to create a safe yet powerful space for transformation. Some sessions may be intense as deeply held emotions and patterns rise to the surface, but this intensity is where profound healing begins. You’ll be supported every step of the way in a nurturing environment that honors your unique journey.

What to Expect:

-Guided practices to confront and release emotional blocks and stored tension.
-A balance of powerful emotional release sessions and restorative moments.
-A safe and supportive space to dive into your inner world with openness and courage.
-Tools to integrate your experience and continue your journey of transformation beyond the retreat.

This retreat is for those ready to go deep, embrace their emotions, and emerge lighter, freer, and more connected to their true selves. Are you ready to rewrite your story?

Jurre van Ruth

Jurre is a somatic bodywork therapist originally educated in behavioral science, with 5 years of experience coaching individuals toward personal transformation. By combining the science of behavior with the deep healing power of somatic practices, Jurre brings a grounded, scientific approach to somatic bodywork and other healing practices, helping others reconnect with their bodies and create lasting change.

Andrea Anastasiu

Andrea is a somatic therapist, holistic coach, and yoga teacher with a deep passion for guiding others on their journey to self-discovery and healing. Het intuitive and heart-centered approach blends somatic practices, mindfulness, and spirituality to create transformative experiences that reconnect individuals with their true essence. Through yoga, movement, breathwork, and emotional release techniques, she holds space for participants to explore their inner world, release what no longer serves them, and embrace their authentic selves with compassion and courage.

How do I reserve my spot?
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Can I transfer my booking to someone else if I can’t attend?
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Are meals included, and can you accommodate dietary restrictions?
Do I need to be in a certain level of physical fitness?
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Testimonials

"That place that makes you feel at home... I never really had thought before that there is a place where you can choose to be fully disconnected from the outside world. A perfect place to focus on your inner, learn more about yourself while only surrounded by nature and its beautiful sounds."
Viktoria V.
"Jan & Stephan create something really special. The food is extremely tasty and is served at a long table for deep conversations and laughter. We start the day in silence watching the sunrise. After lunch we also have an hour to spend to do nothing in silence. These are practices that accompany the schedule of the retreat itself. And they make the experience so much richer and deeper[...]. I will treasure this experience for a long time to come and I will be back."
Bram C.
"This place is just magic, filled with love and passion! I love their way of creating sustainable living which not only benefits our planet but also your body and mind during your stay. You can truly feel it’s a heart project of Jan and Stephan. A perfect place to calm down while embracing the beauty of nature, healthy food and inspiring conversations! Cant wait to be back soon!"
Lucie K.
New retreat
Join Waitlist We will inform you when a retreat spot becomes available again. Alternatively check out other accommodation options or contact us. Please leave your valid email address below.
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