UpCOMING RETREATS

2020

 

Movement Retreat 2020  with Movement Project_Lisboa

Schedule

DAY 1, WED 18TH MAR

– Arrival 
– Practice: Organic Strength I with André
– Lunch
– Practice: Locomotion I with Tiago
– Me Time / Reflection 
– Dinner & Rest

DAY 2, THU 19TH MAR

– Getting Up / Watch the sunrise in silence
– Mobility + Breathwork with Tiago
– Breakfast
– Practice: Tactical Games I with André 
– Lunch
– Practice: Coordination I with Tiago
– Me Time / Reflection 
– Dinner & Rest

DAY 3, FRI 20TH MAR

– Getting Up / Watch the sunrise in silence
– Mobility + Breathwork with André
– Breakfast
– Practice: Organic Strength II with André
– Lunch
– Practice: Locomotion II with Tiago
– Me Time / Reflection 
– Dinner & Rest

DAY 4, SAT 21ST MAR

– Getting Up / Watch the sunrise in silence
– Mobility + Breathwork with Tiago
– Breakfast
– Practice: Tactical Games II with André
– Lunch
– Practice: Coordination II with Tiago
– Me Time / Reflection 
– Dinner & Rest

DAY 5, SUN 22ND MAR

– Getting Up / Watch the sunrise in silence
– Mobility + Breathwork with André
– Breakfast
– Practice: Organic Strength & Tactical Games III with André
– Practice: Locomotion & Coordination III with Tiago
– Lunch
– Departure

Movement Concepts to be approached

Tactical Games
Introduction and Development of Play as a container to develop various attributes such as partnering, coordination, agility, speed, footwork, timing, rhythm, structural organization distance management and others. 

Organic Strength
Introduction and Development of Strength as a concept and it’s potential applications from a Movement perspective and a practical standpoint. Exposition of a wide set of concepts and tools do develop a strong, useful structure from head to toe.

Locomotion
Introduction and development of some locomotion patterns inside a movement vocabulary that is representative of the application of several body forms such as squatting, two-hands, crawling, sitting or quadrupedaling to mention a few. Developing into a more complex language that will integrate these into a close to the ground locomote formula.

Coordination
Introduction and development of some coordination drills that will ask of the movers to apply different possibilities and languages related to music/musicality, rhythm, expression and improvisation. Set of skills that will evolve into layer of knowledge adquire during the retreat and mad to be applied in a more complex and juicier subtract.

André Dias

PT:

O interesse pelo Movimento Humano surgiu com o início da prática de Artes Marciais aos 8 anos, competindo a nível Nacional, Europeu e Mundial entre 2004 e 2017, seguindo com a prática, investigação e ensino até aos dias de hoje. Em paralelo, a prática de outras modalidades como o Basquetebol, Parkour veio despertar o interesse pelo “cultivar” do que é “SER HUMANO” numa perspectiva da fisicalidade e para uma prática generalista e sem barreiras.
Esta foi a ignição para, após a Licenciatura em Educação Física e Desporto e um estágio em Reabilitação e Exercício Clínico, procurar e encontrar o trabalho de Ido Portal e a sua Movement Culture principal contentor de informação responsável pela minha prática/investigação sobre o Movimento Humano.
Formador para Técnicos de Exercício Físico nas áreas do Treino de Força com o Peso Corporal e Mobilidade Articular.
Co-Fundador (com Tiago Martins e Leonor Madeira) do Movement Project Lisboa.

ENG:

The interest about Human Movement arose with the start of my martial arts practice at age 8, competing at National, European and World level between 2004 and 2017, continuing as practitioner, researcher and teacher to this day. In parallel, the practice of other modalities such as basketball, Parkour and others, aroused interest about the “cultivation” of what is “BEING HUMAN” from a physical perspective and for a generalist practice without barriers.
This was the ignition to, after the Degree in Physical Education and Sports and an Internahip on Rehab & Clinical Exercise, look for and find the work of Ido Portal and its Movement Culture, the information container responsible for my practice / research about the Human Movement for the last few years.
Teacher for Physical Exercise Professionals in the areas of Bodyweight Strength Training and Joint Mobility.
Co-Founder (with Tiago Martins and Leonor Madeira) of Movement Project Lisboa.

Tiago Martins

PT

Nascido em Lisboa e, com um percurso iniciado na ginástica aos 4 anos, Tiago Martins nunca iria supor que o Movement iria ser a sua pratica para o resto do seu percurso profissional e pessoal. Depois de representar Portugal nas mais variadas competições internacionais ( europeus e mundiais ) termina a carreira desportiva aos 26 e decide dedicar-se ao ensino, à formação das classes mais novas e à manifestação de várias disciplinas performaticas que o fazem viajar pelo mundo inteiro e, depara-se assim com um forte e permanente sentido funcional do corpo. Ingressa no mercado do Fitness, Wellness e Bem Estar depois de se tornar profissional de Exercício Físico. Com um background gímnico de eleição, foca-se na especialidade de Gymnastics e treina vários atletas após frequentar diversas formações de Crossfit ( L1, Gymnastics Trainer Course, Gymnastics Advanced Trainer, Power Monkey entre outras) No entanto, o encontro há 5 anos com o trabalho e a metodologia do Ido Portal faz com que se torna primeiro praticante e desde 2016 seu aluno directo e acompanhado regularmente. Encontra no Movement e na Movement Culture respostas pessoais para a sua pratica regular e igualmente para o seu trabalho enquanto profissional. Dentro da metodologia Movement já participou em mais de 10 eventos ( entre eles Corset, Movement X, Movement Camp 2018 e 2019 e European Movement Meeting 2018 e 2019 do qual também é anfitrião) A sua relação com Ido Portal é diária e directa que o acompanha na divulgação da Movement Culture em Portugal o que o impulsionou a ser co fundador do Movement Project_Lisboa existente desde 2017.

ENG:

Born in Lisboa and with a sports path that began in Gymnastics at 4 years old, Tiago Martins would never believe that Movement and Movement related disciplines would be present for the rest of his professional and personal life. After representing Portugal in several international competitions as a hight competitor in european and world competitions, he finished his carrear at the age of 26 to dedicate his time to train others, to shape other classes, to the practice of several other performatic disciplines that allow him to travel the world. When back in Lisboa he reaches for formation and a deeper knowledge in Sports and Movement. Inside the Fitness, Wellness and Well Being department in general he becomes a professional in physical exercise and giving use to his background in Gymnastics, he focuses on training several athletes after participating on several courses by Crossfit ( L1 Trainer, Gymnastics Trainer Course, Gymnastics Advanced Trainer, Power Monkey and others). But 5 years ago he crossed with the work of Ido Portal and his Movement method and Tiago starts as a practitioner and since 2016, Ido’s direct student. He finds in Movement and in Movement Culture his personal answers for his practice but also for his way of teaching as a professional. Inside the Movement methodology Tiago already participated in more than 10 events ( among them Corset, Movement X, Movement Camp 2018 e 2019 and European Movement Meeting 2017, 2018 e 2019 to mention a few. He is also the responsible host for bringing the EMM to Portugal since 2018). He has a direct and daily relationship with Ido that helps him to spread the Movement Culture in Portugal specially since Tiago co-founded the Movement Project_Lisboa in 2017 the only studio in Portugal dedicated to educat and share the Ido Portal method.

Price:

Early Bird 390,- € (until 02.02.2020)

Normal 440,- €

 

 

Book now

This course will be taught by Josiah Gordon, a travel photographer known for his unique take on landscape photography. The course is perfect for amateur to semi pro photographers who are looking to learn Josiah’s complete, unique photography process and how to apply these skills to their own photography style.

This course is limited to 8 participants to ensure a high quantity and quality of personal exchange with Josiah.

Price of Photography Retreat include:

– every day photo sessions in nature
– extensive background information on „how to take the perfect picture“
– the business of travel photography
– Lightroom & Photoshop insides
– photo expedition to the most famous beaches of Portugal
– photo expedition to a nature park
– photo expedition to a typical Portuguese town

Stay at FOUR TREES – The conscious farm include:

– 3 meals a day – fresh food from the region or the garden
– 5 nights stay in a shared 2 double bedroom or sleeping cabins
– access to daily movement & mobility classes
– high speed internet
– 20 hectares of beautiful farm land
– transit from train/bus station to farm (please coordinate arrival/departure according to this link)

The price of the course is 980,-€

Book now

Rising Women Sisterhood – Spring Immersion at Four Trees 

Rising Women Sisterhood supports women to awaken their spirit and show up more fully in the world through immersive experiences, workshops and gatherings. We create a safe space to be vulnerable, to release, to laugh, to dance, to heal, to just BE. In our offerings, we weave ancient shamanic practices with tantric arts and Taoist traditions as we explore:  

  • Initiation of the elements
  • Deep connection with our bodies
  • Understanding of our boundaries and desires
  • Bond with our womb 
  • Unconditional sisterhood. 

And this spring, we head back for our third immersion at the beautiful land at Four Trees, a conscious farm and retreat center, in the heart of Alentejo, Portugal.  Our 5 day/4 night immersion is an intimate gathering of 8 women with 2 facilitators where we can dive deep into shamanic and tantric practices.  

If your SPIRIT craves dance and play,

If your VOICE wants to be heard,

If your WOMB asks for more attention,

If your HEART calls for you to listen to her,

If your BODY feels disconnected,

If your YONI desires more pleasure,

If your INTUITION whispers for you to trust her …

Then Rising Women Sisterhood is for you!

WHAT A TYPICAL DAY LOOKS LIKE… 

Sunrise gazing {Optional}
Morning Silence + Movement {1 hour – Optional}
Delicious breakfast followed by a break (PS there’s world famous granola and fresh bread every day!!)
 
Morning Session {Approx. 3 hours}
Lunch followed by a break
 
Afternoon Session {Approx. 3 hours}
Dinner followed by a break 

Potential Night Session {A short session less than 90 minutes and only one or two nights of the retreat}

**Mixed with time to jump into the pool, to explore the land, to hangout with the animals, to rest and to connect with the other sisters.**

** Potential ceremonies and rituals could look like: Fire Clearing Ceremony, Womb Voice Awakening, Ancient Womb Massage, Cacao Ceremony, Various Massage Techniques, and just so much more! **

WHERE?

Four Trees is an incredible and intimate retreat center and conscious farm in one of the most beautiful landscapes in Portugal. Check out their magic here https://fourtrees-portugal.com/

WHEN?

Arrival is on Tuesday, April 28th in the afternoon and we’ll start our journey together around 5.00pm. We’ll close our experience after lunch on Saturday, May 2nd. 

WHO ARE WE?

Natasha & Hanna met many lives ago and in this life they have been weaving in their work since 2018. Through their own growth and journeys, they have met each other’s souls and are fully seen by one another. Witnessing their unique bond inspires other sisters to connect one layer deeper with each other. These soul sisters have taken each other on a journey of self-love and acceptance. After attending their teacher training together in Bali for shamanic and tantric healing, they both changed their lives and sacrificed a lot to commit to this work they believe in so deeply. These practices have changed their lives and they would love to purely share this with you …

Hanna has an endless amount of curiosity for human beings and everyone’s unique heart and growth, hence her passion for self-love. Her strong presence combined with a deep sense for freedom allows her to support humans to unleash their free spirit. She holds space through shamanic & tantric arts in retreats and workshops. Moreover, she is a team builder and an authentic leadership trainer focused on social entrepreneurship and innovation.

Natasha is passionate about holding space for women to thrive and unleash their wild spirits into this world. She assists others through self-healing practices influenced by reiki, yoga as well as taoist, tantric and shamanic arts. She’s a certified yoga teacher with a specialty in slow flow, yin yoga and breathing techniques. Beyond the healing space, Natasha is a social entrepreneur, a community builder and supports businesses that tackle pressing social and environmental issues.

ENERGY EXCHANGE

For the full 5 day/4 night experience → 650€

The price covers: Our 5 days / 4 nights retreat, all meals (all food will be vegetarian) and all ceremonies. All accomodation is covered in the cost and will be shared (double or with four).  No flight costs will be covered. However, your pick up from Ourique Bus station or Funcheira train station is included.

♥ We have one scholarship opportunity for a Portuguese or a sister in need. We also have a payment plan if needed. Connect with us if interested.

If you have any questions, just contact us at any point in time and check out our website for more information: https://www.risingwomensisterhood.com/

Ready to reserve your spot to be part of some magic? Sign up here! 

In sisterhood & love,

Natasha & Hanna

Diese Auszeit im wunderschönen Süden Portugals bietet Dir einen Raum, um den Alltag mit all seinen Erwartungen, Verpflichtungen und Aufgaben hinter Dir zu lassen und Conscious Connections zu schaffen – zu Dir selbst, zu Anderen und zu der Natur. Four Trees bietet die perfekte Umgebung hierfür, mitten in der Natur und weit weg von Hektik und Stress, Entschleunigung pur. Zusammen genießen wir Yogastunden auf der Terrasse, unvergessliche Sonnenuntergänge, gute Gespräche und leckeres Essen mit Zutaten aus eigenem / regionalem Anbau – simple but special. Dazwischen gestaltest Du die Zeit, wie Du sie brauchst – am Pool, bei Spaziergängen durch die umliegende Landschaft, Slacklinen, Functional Training oder natürlich auch einfaches Nichtstun.

This is your time to create a Conscious Connection.

Wann findet es statt?
21.05.2020 – 27.05.2020

Welche Yogastile praktizieren wir?
Eine Yogastunde morgens, eine abends. Wir wechseln zwischen den folgenden Stilen ab – mal sportlich, mal sanft, mal groovy, mal meditativ.

Vinyasa Yoga – Bei diesem Yogastil verbinden wir Asanas durch fließende Bewegungen, manchmal sanft und ruhig, manchmal kraftvoll und dynamisch. Wir nehmen uns auch die Zeit, um die Asanas auszurichten und fokussieren uns in jeder Stunde auf einen speziellen Schwerpunkt, z.B. Schulter & Nacken, Becken oder Arm Balances.

Inside Flow – Beim Inside Flow bewegst Du dich durch eine fließende Abfolge von Asanas geleitet von deinem Atem und moderner Musik. Abgeleitet von Vinyasa Flow ist Inside Flow eine Symbiose aus Tradition und Evolution. Durch diese anmutigen Sequenzen und einen gleichmäßigen Atem lernst Du den Blick von außen nach innen zu richten und entwickelst eine tiefe Verbundenheit zu Dir selbst.

Yin Yoga – Yin Yoga ist eine sanfte jedoch tiefgehende Praxis, in der man sich mit Unterstützung von Hilfsmitteln in die Asanas hineinschmelzen lässt. Auf der körperlichen Ebene löst Du Verspannungen und stimulierst das tiefe Gewebe. Auch mental erlaubst Du dir loszulassen und vollkommen im Hier und Jetzt zu sein. So schaffst Du Raum im Körper und Geist, um neue Erfahrungen und Einblicke zu empfangen.

 
Was ist alles dabei?

• 6x Übernachtungen im Doppel-/Zweibettzimmer, 4er-Zimmer mit einzelnen Schlafkabinen oder Glamping-Zelt (mit Doppelbetten)
• 3x gesunde, vegetarische Mahlzeiten am Tag
• Wasser, Tee & Obst ganztags verfügbar, Four Trees ist alkoholfrei
• 2x Yogastunden am Tag (Vinyasa, Inside Flow oder Yin Yoga), Matten / Hilfsmittel sind vor Ort
• Transfer zur Unterkunft durch Four Trees vom Funcheira oder Ourique Bahnhof

So sieht ein typischer Tag aus:

  • Sonnenaufgang & Tee
  • Yoga (75m)
  •  Frühstück
  • 1 hour of nothing
  • Freie Zeit
  • Mittagessen
  • Freie Zeit*
  • Yoga (90m)
  • Gemeinsames Abendessen

*Aktivitäten: Mindful Walking, Lifting, Slackline, und Jonglage

Wie komme ich dorthin?
Um das wunderschöne Four Trees zu erreichen, fliegt man nach Faro oder Lissabon und fährt von dort aus mit dem Zug nach Funcheira oder Bus nach Ourique weiter (ca. 1 Stunde). Melde Dich gerne vor oder nach der Buchung bei mir, um über die Möglichkeiten einer gemeinsamen Anreise und eines Gruppentransfers zu sprechen. Falls Du schon früher anreisen oder nach dem Retreat länger bleiben möchtest, sage einfach Bescheid, auch das ist möglich 😀

An wen kann ich mich mit Fragen wenden?
Bei Fragen melde dich gerne bei mir unter namaste@aminorton.yoga. Die Buchung erfolgt über die Four Trees Webseite.

Wer ist Ami Norton?
Zu Beginn ihres Germanistik-Studiums in England kam Ami zum ersten Mal 2006 mit Yoga in Berührung. Seitdem kann sie sich kein Leben mehr ohne Yoga vorstellen. Ami hat sich bei ihrer ersten Inside-Flow-Stunde sofort für diesen Stil begeistert und absolvierte daraufhin 2015 ihre Yogalehrerausbildung bei Young Ho Kim. Seitdem hatte sie Fortbildungen in Yin Yoga, Personal Training, Yoga & Psychologie sowie Chromatic Yoga absolviert. Heute gehört sie als Inside Flow Senior Teacher zum Inside Yoga-Team, unterrichtet hauptberuflich Yoga in Frankfurt, und leitet international Workshops und Fortbildungen. Seit 2018 ist Ami Ambassador bei Lululemon und TINT Yoga.

Musik und Tanz waren schon immer wichtige Bestandteile in Amis Leben. Seit ihrem fünften Lebensjahr hat Sie viele verschiedenen Stile getanzt – von Standard über Hip-Hop bis zu Lyrical Jazz. Heute prägt die Leidenschaft für Tanz und Musik ihren Unterricht. Sie kombiniert fließende Bewegungen mit bewusstem Atmen und vermittelt kreative Flows immer mit Humor und einem Lächeln im Gesicht.

Mehr infos: www.facebook.com/aminorton.yoga

Philosophie

Sehnst du dich nach Ruhe und Zeit für dich, bist auf der Suche nach Entspannung und Ausgeglichenheit? Dann komm mit in die wunderschöne Natur im Süden Portugals und genieße eine kraftvolle Auszeit in friedlicher und erholsamer Umgebung. Durch Yoga, Meditation und die Nähe zur Natur wollen wir wieder zurück zu innerer Balance finden und pura vida, die Lebenskraft aktiveren. Das Retreat steht ganz im Sinne der bewussten Entschleunigung vom oftmals sehr hektischen Alltag. Durch eine bewusste Auszeit wollen wir wieder in unsere Mitte finden und ganz bei uns selbst ankommen. Die achtsame Yoga- und Bewegungspraxis gibt uns eine wunderbare Möglichkeit körperliches und mentales Wohlbefinden zu fördern. Hierfür wollen wir ganz im Rhythmus mit der Natur leben und beginnen und enden den Tag mit der Sonne.

Täglich werden wir gemeinsam für eine Stunde lang aktiv nichts tun. Das bedeutet, dass wir stille Momente ohne Reize von Außen wie z.B. Internet, Bücher oder Gespräche, genießen können. In dieser Stunde kannst du ganz mit dir selbst sein, reflektieren, nachdenken, unter einem Baum sitzen, in die Ferne blicken oder spazieren.

Neben der Entspannung und des Nichts-Tuns, hast du genauso die Möglichkeit in die Aktivität zu finden. Neben den Yogasessions kannst du das Bewegungsangebot, wie z.B. Slacklinen oder Übungen im anliegenden Gym wahrnehmen. Denn auch hier verfolgen wir den Gedanken der Balance. Jedoch gilt, alles kann – aber nichts muss. In der Kula (Gemeinschaft) wird zusammen gegessen. Dies ermöglicht den Austausch mit Gleichgesinnten, sodass du dich als Teil des Ganzen fühlen kannst. Es gibt genug Zeit für gute Gespräche, aber auch Raum für dich alleine, wenn du dich danach fühlst.

Yoga

Kraftvolles und fließendes Vinyasa Flow Yoga zielt darauf ab, dich energetisch wieder aufzuladen, dich körperlich zu stärken, deinen Geist zu fokussieren und dich in deine Kraft zu bringen. Dabei werden Atem und Bewegung miteinander verbunden und du kannst dich ganz dem Bewegungsfluss hingeben. Begleitet werden wir von moderner elektronischer Musik, bis hin zu sphärischen Klängen und erdenden Rhythmen und wunderschönen Mantren. In jeder Yogaeinheit kannst du frei entscheiden, welche Variante du wählst, ganz nach deiner täglichen Stimmung und Kraft. Jeder übt sein eigenes Yoga und erfährt einen individuellen Prozess. Wie tief du in deine Praxis eintauchen möchtest, ist ganz dir überlassen. Mir ist es wichtig, sowohl Anfängern, wie auch Fortgeschrittenen eine passende Variante anzubieten, sodass jeder seine Grenzen erforschen und über diese hinauswachsen kann. Slow Flow Vinyasa, spielerische Einheiten, Yin Yoga und verschiedene Meditationen werden dich am frühen Abend erwarten. Dabei kannst du noch einmal tiefer in deine Praxis eintauchen, loslassen und den Geist zur Ruhe bringen.

Was erwartet dich?

Gemeinsam starten wir in den Tag in Stille zum Sonnenaufgang mit Meditation und Pranayama. Nach einer kleinen Teepause beginnen wir mit unserer morgendlichen Vinyasa Yogaeinheit. Durch einen aktivierenden Yoga Flow kannst du in deinen Körper finden, diesen mobilisieren und für den Tag stärken. Nach dem Yoga erwartet dich ein reichhaltiges Frühstück auf der Terrasse. Alle Bewohner und Gäste von Four Trees werden Mittags gemeinsam für eine Stunde lang aktiv Nichts-tun und die Ruhe genießen. Nach dem Mittagessen hast du viel Zeit für Entspannung am Pool, für Gespräche, ein gutes Buch oder Spaziergänge. Nachmittags kannst du je nach Laune am Bewegungsangebot, wie Slacklinen oder im Gym teilnehmen. Am frühen Abend treffen wir uns wieder auf der Terrasse zur zweiten Yogaeinheit. Hierbei wird es etwas ruhiger werden. Es erwarten dich restorative Klassen, Meditationen, Slow Flow Vinyasa und spielerische Yogaübungen, in denen wir uns intensiver mit herausfordern Asanas beschäftigen. Beim gemeinsamen Abendessen lassen wir den Tag ausklingen und genießen dabei den Sonnenuntergang.

Location

Das Four Trees – The Conscious Farm liegt im Süden Portugals eine gute Autostunde nördlich von Faro entfernt. Dieser besondere Ort befindet sich im Landesinneren mitten in der Natur, weit weg von Lärm und Hektik und lädt ein zu Erholung und Ruhe. Auf knapp 50 Hektar Land gibt es unzählige Möglichkeiten für Spaziergänge und Erkundungen.

Zwischen den riesigen Palmen, am Pool und auf den gemütlichen Terrassen kannst du wunderbar die Seele baumeln lassen. Im Garten und auf dem gesamten Gelände gibt es für alle ausreichend Rückzugsorte um Ruhe und innere Klarheit zu finden.

Jan und Stephan haben diesen Ort sehr liebevoll und stilvoll zu einer wundervollen Location ausgebaut. Die beiden legen großen Wert auf Nachhaltigkeit und Selbstversorgung, sodass alle Produkte aus der Region und das Gemüse aus dem eigenen Garten stammen.

Dreimal täglich gibt es vollwertiges vegetarisches oder auf Wunsch veganes Essen. Zwischen den Mahlzeiten stehen kleine Snacks, Kaffee, Tee und Obst zur Verfügung. Grundsätzlich gilt hier das Prinzip des „open house“, das heißt du bist herzlich willkommen in der Küche und eingeladen auf der Farm zuzuschauen, nachzufragen und mitzugestalten.

Du kannst dich entscheiden, ob du im Doppel-, Zweibettzimmer, in einer der vier Einzelschlafkabinen oder im Tipi Glampingzelt schlafen möchtest. Für Sternengucker und Abenteurer gibt es die Möglichkeit in einem schwebenden Zelt mit freiem Blick in den Himmel zwischen den Bäumen zu übernachten.

Anreise

Die Anreise mit dem Flugzeug ist am besten über den Flughafen in Faro oder Lissabon. Der Transfer zur Location geht über Zug oder durch Abholung mit dem Auto (aus Faro). Es besteht die Möglichkeit gemeinsam anzureisen und einen Gruppentransfer zu organisieren. Bei Fragen, schreibe mir gerne oder direkt an das FourTrees. Bitte stelle sicher, dass du bis spätestens 15 Uhr am Tag der Anreise vor Ort bist. Falls du schon früher anreisen oder nach dem Retreat länger bleiben möchtest, ist das kein Problem. Auch hierbei wende dich direkt an Four Trees.

Was kostet das?

Insgesamt 770€, inkludiert sind:

  • Unterkunft
  • Dreimal täglich vegetarische Verpflegung
  • Insgesamt 14 Yoga Klassen à 90 Minuten und morgendliche Mediationen
  • Yoga Equipment

Tägliches Bewegungsangebot (Slacklinen, Jonglage, Spaziergänge in der Natur, Training im Gym uvm.)

Exklusive sind Flug und Transfer

Anmeldung

Wenn du gerne dabei sein möchtest, melde dich über die Webseite von Four Trees direkt unter dem Yogaretreat an.

Hast du noch Fragen? Dann schreibe mir sehr gerne eine Email an: daniela.muehlbauer@gmx.de

Book now

 
Co-Creating a Culture of Peace 
 
Retreat Content:
Spiritual Activism – Personal, Social, and Spiritual Practice
 
Date: 
June 19th – 26th 2020
 
Retreat Language:
English
 
Community. Nature. Conscious Co-Creation.
This retreat invites you to embark on a transformative inner and outer journey using the tools of radical self-inquiry, yoga, meditation, and Spiritual Activism. 
 
Spiritual Activism is positioned at the intersection of personal practice and social change. It guides us to cultivate the courage and capacity to be led by the wisdom of the heart and grounded in the reality of what is to co-create a vibrant and resilient culture of peace. 
 
During this intensive retreat, you will experience how shared inquiry and practice will enable you to unlock the truth that lies beyond limiting beliefs and social constructs allowing you to (re-)connect with your deepest knowing and greatest potential. Through radical self-inquiry, yoga, meditation, rituals, and the connection to Mother Earth we can realize the power of our practice to embody the change we wish to create in the world and become catalysts for collective healing, transformation, and peace.
 
This week has absolute retreat character. You are immersed in the nurturing surrounding of pure nature, the vastness of wide fields, and the magic of sparkling night skies. Every day you can observe how the the sun is rising and falling, (re-)connecting to the natural rhythm of life and your inner nature. Being close to nature supports the powerful combination of personal, social, and spiritual practice, and provides a safe space to (re-)connect with ourselves, each other, and the greater whole.
 
Seven magical days in the nourishing field of nature, Vinyasa Flow Yoga, Yin Yoga, breathing exercises, meditation, and Spiritual Activism will be guided in an embodied, powerful, and sensitive way by Frauke Schroth and Cristina Arau.
 
Our global society is in need of conscious co-creation that can only come from people who are willing to do the inner work necessary that enables us to engage in the world from a place of connection, presence, and love. The first service that we bring to the world is our energy. But we cannot stop there. The challenges of our time are calling us to go deep within in order to reach out far and to co-create lasting change from the inside out for the whole of our society. This retreat invites you to practice exactly that in a loving and conscious community. What we practice on the small scale sets the pattern for the whole system.
 
Let’s Co-Create Together! 
 
 
Meet Your Teachers
 
Frauke Schroth is a multiple trained yoga and meditation teacher and is leading Yoga Teacher Trainings since 2016. She is known for her open, positive nature and inspiring way to teach yoga.
 
Frauke’s classes create a balance of physical and subtle practices. Peace, love, grounding, clarity, openness are qualities that are often experienced during her sessions. Today, Frauke lives part time in Bali and travels regularly to Europe for leading trainings, workshops and retreats. Inspired and enchanted by the warm, gentle power of Balinese culture, the natural flow of giving and receiving that reigns on the island, she shares her knowledge of yoga with gentleness, passion and clarity. In her classes she integrates dynamic and quiet yoga styles, precise as well as individual alignment, meditation, visualization and intention to create an inner journey towards health, peace and self-esteem.
 
Frauke’s passion is to empower and inspire living a self-determined way of life. She is an ambassador of Off the Mat, Into the World® and a member of the collaborative initiative For Peace.
 
 
Cristina Arau is a visionary creator, founder and executive director of the non-profit organization Love for Life  and the collaborative initiative For Peace. Cristina studied International Development and a Master of Arts Program in Peace, Development, Security and International Conflict Transformation. As a humanitarian and peace worker she worked in numerous countries around the world for the UN and other organizations prior to founding her own NGO dedicated to bringing together the inner and outer work realizing that our state of doing is informed by our state of being. Love for Life’s mission is dedicated to creating conscious, sustainable change to empower people and protect nature. Her new initiative For Peace promotes the establishment of a Federal Ministry for Peace in Germany and the adoption of a UN Resolution calling for the creation of cabinet-level Departments of Peace worldwide. For Peace is building an embodied, people-powered movement from the bottom up and inside out to elevate consciousness and strengthen participation in politics, policy, and society. Cristina is a multiple-trained yoga and meditation teacher, ambassador of Off the Mat, Into the World® and a member of the ‘Safety, Security and Peace Constellation’ of Rising Women Rising World.
 
 
About the Location – Four Trees Portugal
 
The Four Trees is a truly fabulous place for our transformative journey, surrounded by the beauty and vastness of nature. This place inspires a sense of peace and openness already upon arrival. Two terraces provide a beautiful space for our sessions, one with the view to enjoy the sunrise, the other with a direct view to the sunset. In between sessions the natural salt water pool allows for refreshment and for an apnea class that will be part of our program. The 30 football fields big farmland offers natural trails for walking, strolling around, and being with horses, chickens and the farmland dog.
 
As we love nature and the Earth, so we value vegan cuisine from sustainable sources. Some of which are harvested directly on the farm, others are bought from local producers as much as possible. Delicious!
 
 
Your summer retreat in the beauty of nature: Subtle. Truthful. Powerful.
 
Dates & Prices:
When: June 19-26, 2020
Where: Four Trees Portugal
 
Price for Seminar incl. accommodation + 3 meals daily:
1.005,- €*  Community Rate (discounted)
1.105,- € Sustainer Rate (pays for you)
1.205,- € Suporter Rate (supports others as well as yourself)
 
* It is important to us to support others. If you can afford to, please consider paying it forward by paying any amount above 1.105€. This allows us to continue scaling the prices of our retreats and trainings so that everyone is included. We are committed to cultivating a diversity of life experiences in our intensives and making them accessible to people of all income levels.
 
Accommodation: in a double room, glamping tent or 4 bedroom
 
Seminar fee includes:
10x Yoga & Meditation sessions á 90min (mornings and evenings)
8x Workshop sessions on co-creating a Culture of Peace á 180min
1x Apnea session (free diving)
 
Places are limited to 12 participants.
 
If you have questions about the Peace Retreat, please contact: mail@wildearthalive.com.
 
 
Program:
8:00 – 9:30 Yoga
10:00 Brunch
11:00 – 14:00 Workshop Session
14:30 Snack
15:00 – 17:00 Freetime, Apnoe or Workshop Session
18:00 Dinner

20:00 Freetime, Yin Yoga or Meditation

Book now

 

Namaste!

Du sehnst Dich nach einem Ort der Ruhe und Entspannung, einem Ort an dem Du ganz Du selbst sein kannst, fernab von all‘ dem Alltagstrubel, äußeren Reizen und Verpflichtungen?

Four Trees ist genau solch ein Ort – gelegen im Süden Portugals in der reinen, inspirierenden Natur, perfekt um Dich selbst und Deine ureigenen Bedürfnisse wieder spüren zu lernen. 

Während des 7-tägigen Retreats bekommst Du Input aus den Bereichen Yoga und Persönlichkeitsentwicklung, welches Dich dazu inspirieren wird, neue Gewohnheiten in Dein Leben zu integrieren und so mehr Leichtigkeit und bewusste Entscheidungen in Deinem Alltag und Leben zu erschaffen. 

Angeregt durch die wohltuende Umgebung und den Austausch mit Gleichgesinnten, dürfen hier neue Visionen entstehen und Deinen Energiespeicher wieder aufgeladen werden.

Kommt mit uns an einen Ort der Kreativität, Verbundenheit, Ruhe und Entspannung.

Was Dich erwartet:

Im Vordergrund stehen Vinyasa Yoga Klassen gepaart mit Yin Yoga Klassen und Workshops zu Persönlichkeitsentwicklung, sowie Meditationen und Ruhe für Körper, Geist und Seele.

In dieser Woche widmen wir uns komplett dem Körper, dem inneren Wohlbefinden und bringen euch die Geheimnisse des Yoga und der Kraft der Gedanken näher. 

Morgens beginnen wir den Tag mit dynamischen Yogastunden um anschließend vitalisiert und ausgeglichen in den Tag zu starten. Am Abend lassen wir das Ganze mit Yin Yoga ausklingen. 

Wir beschäftigen uns mit Tagesroutinen, Essensgewohnheiten und inneren Glaubenssätzen, zusätzlich werden wir eine Standortbestimmung machen und du wirst dein eigenes Visionbook erarbeiten und deine Vorstellung von deinem Leben in die Umsetzung bringen.

Es wartet auf Dich Zeit zum Sein, Zeit für Dich, Deinen Geist und um Deinen Körper wieder zu spüren und die Energiespeicher aufzuladen. Unser Ziel ist es, Dich physisch und psychisch auf eine komplett neue Bewusstseinsstufe zu heben und dass Du durch den Wechsel von körperlicher und geistiger Belastung zurück zu Deiner ganz persönlichen Balance finden kannst. Sei dabei und erlebe 7 unvergessliche Tage. Zeit die Du Dir schenkst, um mit neuen Ideen, Visionen und einem erneuerten und harmonisierten Körpergefühl in Deinen Alltag zurück zu kehren.

Wann?

05.07. – 11.07.2020

Wie viel ?

– Early Bird 770,- € (bis 31. Januar 2020)
– Regulärer Preis 820,- €

Was ist alles dabei?

– 6x Übernachtungen im Doppel-/Zweibettzimmer, 4er-Zimmer mit einzelnen Schlafkabinen oder Glamping-Zelt (mit Doppelbetten)
– 3x vollwertige, vegetarische (auf Wunsch auch vegane) Mahlzeiten am Tag
– Wasser, Tee & Obst ganztags verfügbar 
– 2x Yogastunden am Tag (Vinyasa oder Yin Yoga), Matten / Hilfsmittel sind vor Ort
– Transfer zur Unterkunft durch Four Trees vom Funcheira oder Ourique Bahnhof

– Erstellung eines Visionbooks, Auflösung limitierender Glaubenssätze und intensive Persönlichkeitsentwicklungsarbeit

Anreise:
Per Flug nach Faro oder Lissabon ; von dort aus fährt man mit dem Zug nach Funcheira oder Bus nach Ourique (ca. 1 Stunde). 

Du hast noch Fragen?
Melde Dich gerne unter sengpiel.jennifer@gmail.com oder elena3005@gmx.at

Wer sind Elena & Jenni?

Jenni

https://jennifer-sengpiel.com/

Elena

https://www.urbanyogamunich.de/yoga-studio-westend/

Book noW

 

CONSCIOUS CONNECTION YOGA RETREAT

Diese Auszeit im wunderschönen Süden Portugals bietet Dir einen Raum, um den Alltag mit all seinen Erwartungen, Verpflichtungen und Aufgaben hinter Dir zu lassen und Conscious Connections zu schaffen – zu Dir selbst, zu Anderen und zu der Natur. Four Trees bietet die perfekte Umgebung hierfür, mitten in der Natur und weit weg von Hektik und Stress, Entschleunigung pur. Zusammen genießen wir Yogastunden auf der Terrasse, unvergessliche Sonnenuntergänge, gute Gespräche und leckeres Essen mit Zutaten aus eigenem / regionalem Anbau – simple but special. Dazwischen gestaltest Du die Zeit, wie Du sie brauchst – am Pool, bei Spaziergängen durch die umliegende Landschaft, Slacklinen, Functional Training oder natürlich auch einfaches Nichtstun.

This is your time to create a Conscious Connection.

Wann findet es statt?
17.08.2020 – 23.08.2020

Welche Yogastile praktizieren wir?
Eine Yogastunde morgens, eine abends. Wir wechseln zwischen den folgenden Stilen ab – mal sportlich, mal sanft, mal groovy, mal meditativ.

Vinyasa Yoga – Bei diesem Yogastil verbinden wir Asanas durch fließende Bewegungen, manchmal sanft und ruhig, manchmal kraftvoll und dynamisch. Wir nehmen uns auch die Zeit, um die Asanas auszurichten und fokussieren uns in jeder Stunde auf einen speziellen Schwerpunkt, z.B. Schulter & Nacken, Becken oder Arm Balances.

Inside Flow – Beim Inside Flow bewegst Du dich durch eine fließende Abfolge von Asanas geleitet von deinem Atem und moderner Musik. Abgeleitet von Vinyasa Flow ist Inside Flow eine Symbiose aus Tradition und Evolution. Durch diese anmutigen Sequenzen und einen gleichmäßigen Atem lernst Du den Blick von außen nach innen zu richten und entwickelst eine tiefe Verbundenheit zu Dir selbst.

Yin Yoga – Yin Yoga ist eine sanfte jedoch tiefgehende Praxis, in der man sich mit Unterstützung von Hilfsmitteln in die Asanas hineinschmelzen lässt. Auf der körperlichen Ebene löst Du Verspannungen und stimulierst das tiefe Gewebe. Auch mental erlaubst Du dir loszulassen und vollkommen im Hier und Jetzt zu sein. So schaffst Du Raum im Körper und Geist, um neue Erfahrungen und Einblicke zu empfangen.

Wie viel kostet es?

Early-Bird bis 1. März 2020– 735€

Laid-Back-Bird (normaler Preis) – 765€

Was ist alles dabei?

6x Übernachtungen im Doppel-/Zweibettzimmer, 4er-Zimmer mit einzelnen Schlafkabinen oder Glamping-Zelt (mit Doppelbetten)
• 3x gesunde, vegetarische Mahlzeiten am Tag
• Wasser, Tee & Obst ganztags verfügbar, Four Trees ist alkoholfrei
• 2x Yogastunden am Tag (Vinyasa, Inside Flow oder Yin Yoga), Matten / Hilfsmittel sind vor Ort
• Transfer zur Unterkunft durch Four Trees vom Funcheira oder Ourique Bahnhof

So sieht ein typischer Tag aus:

  • Sonnenaufgang & Tee

  • Yoga (75m)

  •  Frühstück

  • 1 hour of nothing

  • Freie Zeit

  • Mittagessen

  • Freie Zeit*

  • Yoga (90m)

  • Gemeinsames Abendessen

*Aktivitäten: Mindful Walking, Weight Lifting, Slackline, und Jonglage

Wie komme ich dorthin?
Um das wunderschöne Four Trees zu erreichen, fliegt man nach Faro oder Lissabon und fährt von dort aus mit dem Zug nach Funcheira oder Bus nach Ourique weiter (ca. 1 Stunde). Melde Dich gerne vor oder nach der Buchung bei mir, um über die Möglichkeiten einer gemeinsamen Anreise und eines Gruppentransfers zu sprechen. Falls Du schon früher anreisen oder nach dem Retreat länger bleiben möchtest, sage einfach Bescheid, auch das ist möglich 

An wen kann ich mich mit Fragen wenden?
Bei Fragen melde dich gerne bei mir unter namaste@aminorton.yoga. Die Buchung erfolgt über die Four Trees Webseite.

Wer ist Ami Norton?
Zu Beginn ihres Germanistik-Studiums in England kam Ami zum ersten Mal 2006 mit Yoga in Berührung. Seitdem kann sie sich kein Leben mehr ohne Yoga vorstellen. Ami hat sich bei ihrer ersten Inside-Flow-Stunde sofort für diesen Stil begeistert und absolvierte daraufhin 2015 ihre Yogalehrerausbildung bei Young Ho Kim. Seitdem hatte sie Fortbildungen in Yin Yoga, Personal Training, Yoga & Psychologie sowie Chromatic Yoga absolviert. Heute gehört sie als Inside Flow Senior Teacher zum Inside Yoga-Team, unterrichtet hauptberuflich Yoga in Frankfurt, und leitet international Workshops und Fortbildungen. Seit 2018 ist Ami Ambassador bei Lululemon und TINT Yoga.


Musik und Tanz waren schon immer wichtige Bestandteile in Amis Leben. Seit ihrem fünften Lebensjahr hat Sie viele verschiedenen Stile getanzt – von Standard über Hip-Hop bis zu Lyrical Jazz. Heute prägt die Leidenschaft für Tanz und Musik ihren Unterricht. Sie kombiniert fließende Bewegungen mit bewusstem Atmen und vermittelt kreative Flows immer mit Humor und einem Lächeln im Gesicht.

Mehr infos: www.facebook.com/aminorton.yoga

 

Book now

 

Gemeinsam eintauchen in Stille, Rückzug, Heilung und Entspannung auf der magischen Conscious Farm in Portugal. Wo Luxus Minimalismus, Ruhe und fantastisches Essen sind um geben von Natur, Sonnenschein und Community.

Sonnenaufgänge, zirpende Grillen, frische Granatäpfel vom Baum, ein erfrischender Pool, Spaziergänge mit wilden Pferden, Jonglieren, Slackline und andere neue Dinge lernen, leckeres, hausgemachtes Essen, ein atemberaubender Sternenhimmel und frisches selbstgebackenes Brot jeden Morgen. Neben täglich 2 Einheiten Yoga, Meditation, Pranayama oder Coaching erwarten dich genau diese Dinge in der Woche in Portugal.

Alles aufgebaut auf den Säulen: Entschleunigung, Natur, Bewegung und Gemeinschaft.

Preis:
814,- € Early Bird bis 01.06.2020
864,- € regulär

Inklusive:
7 Nächte in Doppelzimmer, Schlafkabine oder Zelt
10 Sessions mit Sinah aus dem Bereich Yoga, Meditation, Pranayama und Coaching
3 mal täglich Essen, hausgemacht und frisch
Transfer von / nach Ourique oder Funcheira
Shampoo, Zahnpasta, Handtuch, Duschgel

Good to Know:
1 Stunde “Nichts Tun” pro Tag
vegeratisches Essen
bewusst Alkoholfrei

Book now

Book a retreat

We want to sleep in the same bed
--yesno

Four Trees Charity Calendar 2020


Four Trees Charity Calendar

To support Refúgio Aboim Ascensão (a local organisation which takes care of abused and abandoned children) we have decided to produce this black & white, A4 wall calendar, photographed by Gonçalo M. Catarino.
With your purchase you will donate 25€ to Refúgio.

How it works:

- wire the money (29,-€ per calendar) via Paypal

paypal.me/FourTreesPortugal

or to the following bank account

Hahn & Euler Lda.
IBAN PT50 0010 0000 5653 1310 0011 3
SWIFT/BIC – BBPIPTPL
Reference: “Charity Calendar”


- fill out the form below, so we know where to send it

- receive 12 months of sexy farmers, us 😉


Once we receive your payment, you will get your order confirmation.


number of calendars (29,-€ each, delivery included in Germany):


Delivery details

Bank details:

contact:

Location

BAnk Details

Hahn & Euler Lda.

IBAN PT50 0010 0000 5653 1310 0011 3

SWIFT/BIC – BBPIPTPL

Reference: “Retreat Name”

disclaimer: these links don’t give us financial benefits. We believe in those services and products and would love to recommend them to you.

General Terms and Conditions

1. scope
2. Operator of the website and contracting party
3. minimum
4. Offer, acceptance, conclusion of contract
5. Contract language and storage of the contract text
6. Payment of the course fee
7. Rights and obligations of the participant
8. Rights and obligations of Four Trees
9. No right of withdrawal for retreats
10. Cancellation reservation in case of failure to reach the minimum number of participants, right of withdrawal of Four Trees
11. Short-term cancellation by Four Trees
12. Cancellation by participant – cancellation costs
13. Replacement participants
14. Withdrawal rights; Termination due to special circumstances
15. liability
16. Declaration of consent in pictures and videos
17. Applicable law, jurisdiction

1. Scope
1.1. These General Terms and Conditions (GTC) apply to the organization of courses, workshops, seminars, retreats and other events (in the following: „Retreat”) of the organizer Hahn & Euler Lda. (in the following: „Four Trees“) regardless of the venue of the booked retreat.
1.2. The following conditions govern the booking of the retreat.
1.3. Four Trees is solely responsible for organizing and conducting the retreat. Four Trees is not a tour operator or a travel agent.
2. Operator of the website and contracting party
Your contractual partner is Hahn & Euler Lda., Monte Antas de Cima, 7700-211 Gomes Aires, Portugal
Telephone: +351 924 077 125 E-Mail: hello@fourtrees-portugal.com

3. Minimum age
3.1. The minimum age for booking and participation in the retreats is 18 years.
3.2. The participation of children and adolescents must be clarified in advance with Four Trees and, in the case of the consent of Four Trees, requires the accompaniment of a parent or guardian.

4. Offer, acceptance, conclusion of contract
4.1. The description of the Four Trees on the Internet website www.fourtrees-portugal.com represents a legally binding offer (offer).
4.2. The paid order of the participant represents the acceptance of the offer and thus the contract of sale.
4.3. After acceptance of the offer of Four Trees by the order of the participant this receives a registration confirmation by E-Mail. This e-mail details the order and payment details and the invoice can be found in this e-mail (order confirmation).
4.4. The content of the purchase contract is based on the content of the order confirmation and these General Terms of Use.

5. Contract language and storage of the contract text
5.1. The contracts can be concluded in German and international courses in English.
5.2. The participant can view the terms and conditions of FourTrees on the website www.Four Trees.de under “Terms and Conditions”. The document can be printed and viewed.
5.3. The contract text will be stored at Four Trees in the order confirmation email. This contract text is available to the participant upon request.

6. Payment of the course fee
6.1. The participant books the retreat via the Four Trees website. The purchase price is due immediately with reception of the response mail from Four Trees. The prices indicated on the website are final prices and include the currently valid value added tax.
6.2. We offer the payment method SEPA bank transfer (Hahn & Euler Lda, BPI, PT50 0010 0000 5653 1310 0011 3).

7. Rights and obligations of the participant Four Trees
7.1. The participant is obliged to provide his personal data in the order process truthfully and completely. The participant undertakes to promptly notify changes to his data, such as the e-mail address, name, address and telephone number.
7.2. The participant must meet the requirements for participating in the retreat at his own responsibility and expense. This applies in particular to the booking of transport.
7.3. The participant is advised that Four Trees explicitly refuses to book third-party services (such as arrival and departure, train booking, flight, meals, alternative program) before expiry of the withdrawal period of three weeks before the start of the course due to non-achievement of the minimum number of participants , unless the participant was explicitly informed about the achievement of the minimum number of participants by Four Trees before this date.
7.4. Participation in retreat requires normal mental and physical resilience. If the participant is undergoing medical or psychotherapeutic treatment, they are encouraged to discuss their participation with the doctor or therapist.
7.5. The participant is required to inform Four Trees as well as the course-leading teacher about any physical or mental disabilities or discomforts prior to starting the retreat.
7.6. There is no entitlement of the participant to carry out the retreat by certain teachers. In case of short-term unforeseeable loss of the announced teacher due to illness or prevention, Four Trees may provide a replacement teacher for the booked retreat. The replacement of the teacher does not entitle the participant to withdraw from the contract or to terminate the contract.

8. Rights and obligations of Four Trees
8.1. The scope of the services to be provided by Four Trees extends exclusively to the performance of the retreat. Four Trees does not owe any additional services. In particular, Four Trees does not provide or arrange any services in connection with the arrival and departure
8.2. Four Trees is entitled to change the timetable or content of a retreat or to omit individual modules from it, as long as the goal and overall character of the retreat are not changed.
8.3. Four Trees is entitled to send the participant an information e-mail with the summarized information about the retreat a few weeks before the beginning of the retreat. This email will also tell you if you need to bring materials.
8.3. Four Trees is entitled to use other teachers to conduct the retreat if the announced teacher fails for reasons beyond Four Trees’s control. This is especially true in case of illness or prevention of the announced teacher.
8.4. Four Trees undertakes to inform the participant at least three weeks before the start of the course about the inability to carry out the retreat as a result of not having reached the minimum number of participants. Four Trees undertakes to refund the course fee to the participant without delay.
8.5. Four Trees expressly points out that prior to expiry of the withdrawal period of at least three weeks before the start of the course due to failure to reach the minimum number of participants, the booking of further services, such as travel services of third parties (such as arrival and departure, train travel, flight, food, program) is not recommended the participant was already informed by Four Trees about reaching the minimum number of participants before this date.
8.6. If Four Trees’ retreat can not be carried out for reasons other than failure to meet the minimum number of participants, Four Trees will inform the participant immediately and refund the compensation immediately. Further claims of the participant do not exist. In particular, Four Trees is not obliged to reimburse the participant for cancellation or rebooking costs for transport already provided.

9. No right of withdrawal for retreats
There is no right of withdrawal for consumers. Booking a retreat is a recreational activity. There is no right of revocation for such services.

10. Cancellation reservation in case of failure to reach the minimum number of participants, right of withdrawal of Four Trees
10.1. retreats offered by Four Trees will only be available upon reaching the minimum number of participants stated in the offercarried out to the specified in the offer withdrawal period. The minimum number of participants and the time until which the declaration of withdrawal must be received can be found in the offer description on the Four Trees website and in the order confirmation email.
10.2. If this specified minimum number of participants is not reached, then Four Trees can withdraw from the contract no later than three weeks before the start of the retreat, if
Four Trees has specified in the respective offer description the minimum number of participants and has specified the date by which the resignation must be received by the participant at the latest before the contractually agreed beginning of the retreat
and
Four Trees clearly states the minimum number of participants and the latest withdrawal period in the order confirmation email and refers to the corresponding information in the offer description.
10.3. Four Trees will reimburse the course fee to the participant immediately.
10.4. Further claims of the participant do not exist. In particular, Four Trees is not obliged to reimburse the participant for cancellation or rebooking costs for transport and hotel services already provided.

11. Short-term cancellation by Four Trees
Four Trees reserves the right to postpone or cancel the retreat for reasons for which Four Trees is not responsible. This is especially the case if, in the prevention of the announced teacher, such as illness, no other teacher can take over the retreat or force majeure jeopardizes or impairs the performance of the retreat. The participant then receives the course amount refunded immediately. Further claims of the participant do not exist. In particular, Four Trees is not obliged to reimburse the participant for cancellation or rebooking costs for transport and hotel services already provided.

12. Cancellation by participant – cancellation costs
The participant can cancel the contract to Four Trees at any time prior to the beginning of the retreat. If the participant cancels the contract, Four Trees can demand flat-rate compensation. This does not apply if Four Trees is responsible for the cancellation of the participant or if there is a case of force majeure. Compensation will be calculated as follows after the Participant’s cancellation notice has been received as a percentage of the course fee:
• Up to 60 days before the course starts: 50% of the purchase price
• 59 days to 0 days before the start of the course: 100% of the purchase price
The participant has the right to prove that no or much less damage has occurred than the flat rate demanded by Four Trees.

13. Substitute participants
The participant may place a substitute participant until the start of the booked retreat, who enters into the rights and obligations of the contract. Four Trees may object to the change in the person of the participant if the participation of the person results in additional costs or if the person does not meet the special requirements regarding the retreat or if national / foreign legal regulations preclude participation. The participant and the substitute participant are liable to Four Trees as joint and several debtors.

14. Rights of withdrawal; termination due to special circumstances
14.1. There are statutory rights of withdrawal of the parties.
14.2. The short-term replacement of the announced teacher by Four Trees does not entitle the participant to resign or to cancel.
14.3. If the execution of the retreat is considerably impeded, endangered or impaired by force majeure, which was not foreseeable at the time of conclusion of the contract, both the participant and Four Trees can terminate the contract. The mutual rights and obligations arise from the statutory provisions.
14.4. Four Trees can terminate the contract at any time prior to beginning of the retreat and during the execution of the retreat, in compliance with the statutory provisions (§ 314 BGB). An important reason may be present, in particular, if the retreat process is permanently disturbed or endangered by the participant and can not be remedied even after a warning has been given. The termination by Four Trees can also be expressed by vicarious agents of Four Trees, these are in this respect authorized by Four Trees.

15. Liability
15.1. Four Trees is liable for any damages caused by injury to life, limb or health. Furthermore, Four Trees is liable for other damages that are based on an intentional or grossly negligent breach of duty by Four Trees. A breach of duty by Four Trees is equal to that of a legal representative or vicarious agent.
15.2. Four Trees is liable for simple negligence, except in the case of injury to life, limb or health, only if material contractual obligations (cardinal obligations) are violated. Liability for breach of a contractual obligation in this case is limited to the contract-typical and foreseeable damage.
15.3. Four Trees is not liable for external services of third parties, in particular for travel services of third parties, or for third-party services that have merely been arranged.

16. Declaration of consent in pictures and videos
16.1. Four Trees reserves the right to take pictures and video recordings during the retreats for the use and publication of such recordings on its own website and in its own social media as well as for passing on to cooperation partners of Four Trees (teaching staff, …) for use and publication on their websites and in their social media for advertising and description purposes.
16.2. The participant hereby declares his consent in picture and video recordings of his person according to section 16.1. of these Terms of Use.
16.3. The participant may revoke his consent on site prior to making the image and video recordings to the person making the recordings.

17. Applicable law, jurisdiction
17.1. Portuguese law applies exclusively,
17.2. Insofar as the customer is a merchant, a legal entity under public law, a special fund under public law with no jurisdiction in Portugal, Almodovar is the exclusive place of jurisdiction for all disputes arising directly or indirectly from the contractual relationship.

Hahn & Euler Lda.

Monte Antas de Cima


Caixa Postal 145

7700-221 Gomes Aires


Portugal

Represented by

Mr. Jan Hahn
Mr. Stephan Euler

Contact

Telephone: 

+ 351 924 077 125


+ 49 (0) 176 41 11 26 99


E-Mail:         hello@fourtrees-portugal.com

Value added tax

NIPC: 515 030 520

dispute settlement

We are not willing or obliged to participate in dispute resolution proceedings before a consumer arbitration board.


Liability for content

As a service provider, we are responsible for our own content on these pages according to the general laws. However, as a service provider, we are not obliged to monitor transmitted or stored third-party information or to investigate circumstances that indicate illegal activity. Obligations to remove or block the use of information under general law remain unaffected. A liability in this regard is however
only possible from the moment of knowledge of a specific infringement. Upon notification of appropriate violations, we will remove this content immediately.

Liability for links

Our offer contains links to external websites of third parties on whose contents we have no influence. Therefore, we can not assume any liability for these external contents. The respective provider or operator of the pages is always responsible for the contents of the linked pages. The linked pages were checked for possible legal violations at the time of linking. Illegal content was not recognizable at the time of linking. However, a permanent content control of the linked pages is not reasonable without concrete evidence of an infringement. Upon notification of violations, we will remove such links immediately.


copyright

The content and works on these pages created by the site operators are subject to German copyright law. The reproduction, processing, distribution and any kind of exploitation outside the limits of copyright require the written consent of the respective author or creator. Downloads and copies of this site are for private, non-commercial use only.
As far as the contents on this side were not created by the operator, the copyrights of third parties are considered. In particular contents of third parties are marked as such. If you should still be aware of a copyright infringement, we ask for a note. Upon notification of violations, we will remove such content immediately.

Privacy Policy for Hahn & Euler Lda.

At Four Trees, accessible from www.fourtrees-portugal.com, one of our main priorities is the privacy of our visitors. This Privacy Policy document contains types of information that is collected and recorded by Four Trees and how we use it.
If you have additional questions or require more information about our Privacy Policy, do not hesitate to contact us through email at hello@fourtrees-portugal.com
General Data Protection Regulation (GDPR)

We are a Data Controller of your information. If you’d like to learn more about GDPR and your rights under GDPR, please read the GDPR guide.
Hahn e Euler Lda. legal basis for collecting and using the personal information described in this Privacy Policy depends on the Personal Information we collect and the specific context in which we collect the information:

• Hahn e Euler Lda. needs to perform a contract with you
• You have given Hahn e Euler Lda. permission to do so
• Processing your personal information is in Hahn e Euler Lda. legitimate interests
• Hahn e Euler Lda. needs to comply with the law

Hahn e Euler Lda. will retain your personal information only for as long as is necessary for the purposes set out in this Privacy Policy. We will retain and use your information to the extent necessary to comply with our legal obligations, resolve disputes, and enforce our policies.

If you are a resident of the European Economic Area (EEA), you have certain data protection rights. If you wish to be informed what Personal Information we hold about you and if you want it to be removed from our systems, please contact us.
In certain circumstances, you have the following data protection rights:

• The right to access, update or to delete the information we have on you.
• The right of rectification.
• The right to object.
• The right of restriction.
• The right to data portability
• The right to withdraw consent

Log Files

Four Trees follows a standard procedure of using log files. These files log visitors when they visit websites. All hosting companies do this and a part of hosting services’ analytics. The information collected by log files include internet protocol (IP) addresses, browser type, Internet Service Provider (ISP), date and time stamp, referring/exit pages, and possibly the number of clicks. These are not linked to any information that is personally identifiable. The purpose of the information is for analyzing trends, administering the site, tracking users’ movement on the website, and gathering demographic information.

Cookies and Web Beacons

Like any other website, Four Trees uses ‘cookies’. These cookies are used to store information including visitors’ preferences, and the pages on the website that the visitor accessed or visited. The information is used to optimize the users’ experience by customizing our web page content based on visitors’ browser type and/or other information.
You can learn how to manage cookies on your web browser by following the Browser Cookies Guide.
Privacy Policies
You may consult this list to find the Privacy Policy for each of the advertising partners of Four Trees.
Third-party ad servers or ad networks uses technologies like cookies, JavaScript, or Web Beacons that are used in their respective advertisements and links that appear on Four Trees, which are sent directly to users’ browser. They automatically receive your IP address when this occurs. These technologies are used to measure the effectiveness of their advertising campaigns and/or to personalize the advertising content that you see on websites that you visit.
Note that Four Trees has no access to or control over these cookies that are used by third-party advertisers.

Third Pary Privacy Policies

Four Trees’s Privacy Policy does not apply to other advertisers or websites. Thus, we are advising you to consult the respective Privacy Policies of these third-party ad servers for more detailed information. It may include their practices and instructions about how to opt-out of certain options. You may find a complete list of these Privacy Policies and their links here: Privacy Policy Links.
You can choose to disable cookies through your individual browser options. To know more detailed information about cookie management with specific web browsers, it can be found at the browsers’ respective websites. What Are Cookies?

Children’s Information

Another part of our priority is adding protection for children while using the internet. We encourage parents and guardians to observe, participate in, and/or monitor and guide their online activity.
Four Trees does not knowingly collect any Personal Identifiable Information from children under the age of 13. If you think that your child provided this kind of information on our website, we strongly encourage you to contact us immediately and we will do our best efforts to promptly remove such information from our records.

Online Privacy Policy Only

Our Privacy Policy created at GDPRPrivacyPolicy.net) applies only to our online activities and is valid for visitors to our website with regards to the information that they shared and/or collect in Four Trees. This policy is not applicable to any information collected offline or via channels other than this website. Our GDPR Privacy Policy was generated from the GDPR Privacy Policy Generator.

Consent

By using our website, you hereby consent to our Privacy Policy and agree to its terms.

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